I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".
Feel free to follow along on the adventure...
Steve Denning
3/3/07
3-3-07
Deadlifts
David Deadlift: 245 5x5 Upper body assistance
Mr D Deadlift: 245 5 Singles, 365x1 Goodmornings: 225 4 Sets of 8 w/1 minute rest inbetween High Pulls: 225 4 Sets of 6
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