A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

3/31/08

3-30-08 Island Strength

USPF State Meet, Los Alamitos CA

I had a good day of benching:

1st Lift: 302M Forgot to pause. Oops

2nd Lift: 302

3rd Lift: 319

1st Place 242Lb Class, 50-54 year olds

Now, a big challenge. Lift 400+ at World's in November. And no, I'm
not taking much time off.
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