A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

3/18/08

Skinny Strength 3-17-08

Raw Bench
Worked upto a raw single of 205

Rage-Bench
225x1, 235 1board?, missed 245

Raw 1Board 3Rm
worked upto 185x3

Incline Tates
25x8x6, 25x5

Rows
70x15

Was starting to get sick yesterday and now the next morning i am feelig like the worst crap ever! I hope i can get better for squat day but if not it looks like it might be a push pull at state. oh and just so you know that i will be writing my entry for state with my Edison Pen..;)
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