A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

4/3/08

Skinny Strength 4-2-08

Raw Squats
95x5, 115x5, 135x5, 155x5, 185x5, 205x5, 225x2 (missed 3rd)

Raw Speed Squat
165x5

Raw Deadlift
165x5, 225x3, 275x2, 315x1

Belted Rack Pull
315x1x2

Leg Raises
12x5

Weighted Crunches
12x2

I feel like crap, thanks Tony! I got home and slept like a baby. 10 hours of sleep and i still feel like crap.
Hey Tony! Still Ripped!!
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