Shirted double mini 3 board (say that 5 times fast :p)
95x3, 135x3, 95x5
Hammermermermer curlies for my gurlie
30x10x2
Ez Bar Cable Curls
80x10, 100x8, 120x5
Easy workout today, im pretty sure im forgetting something but oh well.
I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street.
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My training blog from 2007.
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2008
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April
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- T-Bone Strength 4-30-08
- T-Bone Strength 4-28-08
- 4-28-08 Island Strength
- T-Bone Strength 4-26-08
- T-Bone Strength 4-25-08
- T-Bone Strength 4-18-08 Through 4-23-08
- 4-23-08 Island Strength
- Skinny Strength 4-21-08
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- T-Bone Strength 4-16-08
- 4-16-08 Island Strength
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- 4-13-2008 Island Strength
- T-Bone Strength 4-12-08
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- 4-9-08 Island Strength
- T-Bone Strength 4-9-08
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- Skinny Strength 4-7-08
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- Skinny Strength 4-4-08
- T-Bone Strength 4-4-08
- Skinny Strength 4-3-08 Pt.2
- Skinny Strength 4-2-08
- 4-2-08 Island Strength
- Skinny Strength 3-29-08
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April
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