A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

3/11/10

3/11/2010 Island Strength

1-Board Day

275x1
52" Katana
365x1 3-Board
385x1 1-Board*
405x1*

Raw 5-Board
315x5 2 sets

Tony
565x1*
585x1*

Raw 5-Board
315x5
315x20

Nice PRs. Ready to pull the trigger.

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