A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

10/6/10

T-Bone Strength 10-5-10

Last "Workout" Before Worlds

Slingshot Pushups
2 sets of 20

Sit ups
2 sets

Fat Guy Pullups
2 sets

Box Jumps
2 sets

Currently 4 days out and I feel strong as an ox. I'm really healing up well. Knock on wood I'm not sick or injured like I have been. Big number going to happen in Vegas!
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