A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

2/27/11

2/26/2011 Island Strength

Access Day

WG Pulldowns
100x10
130x10
150x10
170x10

CG Pulldowns
120x20
120x20

JM Press
135x6
135x12

Ready to feel better...any time now.
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