A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

3/21/11

3/21/2011 Island Strength

Planning on opening with 402 Sunday, 418 2nd attempt, try a shirt change and possibly a 446 3rd.

Looking forward to going back to training raw and in a loose shirt after a brief deload after Sunday. Unfortunately I don't have any competition in the master's division but am honored to lift with Scott Hoekstra in the Open Division.

Other than doing a few reps with an empty bar tomorrow all preparations have been made. Got the best training partner anywhere and I'm gonna give my very best effort. The terrible scale at work said 272lbs today which I doubt very much.

Another adventure begins...
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