A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

3/28/12

3/28/2012 Steve Denning

Nice work Big T! As I texted you earlier today, I'm going to try multi-ply again at the USPA Nationals July 1st. I purchased Brian Schwab's 12 Week Bench Press Program and I will be following it pretty closely. So lots of shirted board work in my future! Lots more to it of course and I'm gonna have fun while I get stronger! This Friday I'll allow myself one ease-back-into-it workout and the following week IT IS ON till we compete again July 1st.


Steve
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)