Steve
Warm-ups went fine. Went up to
225x3, then 315x1 with Slingshot.
Put on 50" F-6 and did two "bounces"
with 315. Ready.
Opener: 170 Kilos. Very Easy.
Changed into SK
Did 405 to a 3-Board. Wet the
shirt down and got ready.
2nd Attempt: 212.5 Kilos. No Touch
3rd Attempt: 212.5 Kilos. No Touch.
Dan Z
Opener: Looked good coming
down and dumped. Forgot to
soak it down. Dan's friend Kevin
helped wet his shirt down and...
2nd Attempt: 190 Kilos. Good
lift!
3rd Attempt: 195 Kilos.Came up
half way and stalled.
Big Tony
Warm-ups went great.
Opener: 310 kilos. No Touch.
Increased to 320 kilos. Wet the
shirt down good.
2nd Attempt: 320 Kilos. No Touch.
Shirt seemed to "pop". Out of the
competition.
Scott
Warm-ups looked good.
Opener: 275Lbs. Miss
2nd Attempt: 275Lbs. Miss
3rd Attempt: 275Lbs. Miss
Out of the competition.
After a big competition it's good
for each lifter to analyze his performance.
What weak points showed up? Did you
get enough rest, food, supplements? Did
you do anything to sabotage your lifting?
Now it's time to rest up, and start our
off-season program.
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