A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

12/19/13

12/19/2013 Bench Press Savages

Pretty excited to have a pair of Indian Clubs on the way. Great for shoulder health and warming up.
I'll post the training with these things and let you know how it goes.


Steve
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