A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

6/9/14

6/8/2014 Steve and Scott

Military Press

Bar
135x2
135x2
135x4
135x8

Plate Raises
35x10
45x8

Scott

Military Press
Bar
95x5
135x5
135x6
135x8

Fun Pressing.

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