Accessory Stuff
Standing Military Press
Barx20
95x5
115x5
125x5 4 Sets
Paused JM Press
135x5 4 Sets
CG Paused BP
135x15
Scott
Pulls and Curls
Seeing a Chiro tomorrow.
A little about me
I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".
Feel free to follow along on the adventure...
Steve Denning
Steve Denning
11/10/14
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