A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

7/19/15

7/19/2015

Peaking for Aug 01 Meet

Bar
135x10
185x3
225x1@6RPE
255x1@7RPE
285x1@9RPE Good bar speed.

CG BP
205x5


Terrible sleep last night but I wanted
to see where I was as far as a 2nd
attempt. 132.5 kilos should be fine.
I'll hit my 3rd attempt to a 1-Board
on Thursday. Sunday the 26th I'll do
some singles at 70% and be ready on
Aug 1st.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)