A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

7/26/15

7/26/2015

Last Training Day before Aug 1st Meet

1ct BP

Barx25
135x11
185x3
215x1 4 Singles

That wraps up training. I'll get what sleep
I can, eat heartily, take my supplements. Be
as stress free as a 9-1-1 Dispatcher with a
wonderfully challenging family can be.
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