A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

8/6/15

8/6/2015

Aug 1st Competition

Opener 125 Kilos.

Miss 2nd and 3rd attempts with 132.5 Kilos

Unmet expectations. Arrggghhh. Warm-ups
felt heavy. I wasn't able to get my usual
warm-ups in but that is a minor issue. My
peaking cycle was too long and too light,

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