A little about me

I have competed in both Olympic Weightlifting and Bench-Only Lifting. I competed in Olympic Lifting as a kid. Best lifts of 255 Olympic Press, 225 Snatch, 255 Clean & Jerk. I met many of the great lifters and coaches from the 60's and 70's. After a 20-year break to serve my country I started lifting regularly again and competing in Bench-Only. Best Lift: 419lbs "equipped".

Feel free to follow along on the adventure...

Steve Denning

6/6/07

6-6-07

T-Bone
Front Squats
Pin Pulls
Skulls
Push-downs

Mr. D
Paused DB Incline Press: 70x10 3 Sets
DB Rows: 50x10, 75x10, 100x10 2 Sets

Standby for Sticking Point Conflagration
starring me! Co-starring the sticking
point right off my chest. Watch my zany antics
as I search for answers to this puzzle. You'll
laugh, you'll cry, but your heart will be so
blessed. Or whatever.
Go Lancers!
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